Feb 21, 2024 ... My faves here are the egg bites, the frozen steel cut oats, and blueberry waffles! ... Trader Joe's Talia! Egg Bite Recipe- - 8 eggs - 1/2 cup ...In the bustling world of grocery shopping, Trader Joe’s has emerged as a beloved and unique player. With its distinct branding and carefully curated selection, this grocery chain h...Enjoy our favorite 15 Trader Joe's breakfast items, and don't be mad if you don't see your go-to choice here. Trader Joe's 15. Eggwich Breadless Breakfast Sandwich ... Egg Bites Cheddar Cheese ...Uncured Turkey Bacon & Cheese Sous Vide Egg Bites. Jiggly smooth! Radiate these for a few seconds in your magic box, douse in hot sauce, and squish between an English muffin for optimal results ...Feb 22, 2018 ... The egg white and red pepper flavor are delicious, and make a great on-the-go breakfast or snack, but at about $4.50 a pop, plus a latte and the ...Here are the steps to freeze egg bites: 1. Crack eggs into a blender or food processor. Blend on medium speed until smooth. 2. Add cheese, salt, and any other desired seasonings and blend again until combined. 3. Pour mixture into silicone ice cube trays or muffin tins sprayed with cooking spray (or use a reusable silicone mold).3. Cheese, Spinach & Kale Egg Bites. 4. Rolled Oats with Ancient Grains & Seeds. 5. Almond Butter Chia Overnight Oats. Photo: Getty Images. Breakfast may be the most important meal of the day, but it’s easy to skip when you’re in a rush.Feb 22, 2018 ... The egg white and red pepper flavor are delicious, and make a great on-the-go breakfast or snack, but at about $4.50 a pop, plus a latte and the ...The pros: Trader Joe's Blondie Bar Baking Mix is a super quick and easy baking mix that makes a reasonable amount of blondies. The cons: While the box does not mention it, these pair very well with nuts too. The verdict: Every morning we meet for carpool. So as a carpool of four people, some mornings are quiet because its so early …Dec 1, 2023 · Trader Joe's Mini Chicken Tacos. Trader Joe's. These Mini Chicken Tacos have a simple ingredient list of corn tortilla, pulled chicken, roasted green salsa, and oil. This combination makes for a balanced meal that is full of flavor. Four tacos are only 260 calories while giving you 4 grams of fiber and 11 grams of protein. 12. Egg Bites Cheddar Cheese & Uncured Bacon. These egg bites have two different flavors featuring either bacon or spinach & kale and will give you some much-needed protein while only taking about ...Here a step-by-step guide on how to freeze egg bites effectively: Step 1: Prepare Your Egg Bites. Step 2: Allow the Egg Bites to Cool. Step 3: Choose the Right Packaging. Step 4: Portion Your Egg Bites. Step 5: Wrap for Protection. Step 6: Place in the Freezer. Step 7: Label and Date. Step 8: Store Properly.Trader Joe's Egg Bites Review ️ #foodwithlove #traderjoes #capcut #traderjoesreview #eggbites #breakfastideas #FacebookReelsContent #traderjoeseggbites. Foodwithlove1 · Original audioHere's the nutrition information for Trader Joe's Egg Wraps per serving (2 wraps) : 60 calories. 2.5g fat (1g saturated fat) 2g carbohydrates. 8g protein. Less than 1g fiber. 280mg sodium. 90mg cholesterol. Alyssa Miller, RD, a registered dietitian and owner of Nutrition for Littles in Denver, has tried a few of …Vegan Food at Trader Joe’s: Pantry. 10 Minute Barley. 10 Minute Farro. 12 Grain Mini Snack Crackers. ABC Bars. A Dozen Cousins Mexican Cowboy Pinto Beans. Almond Butter Filled Pretzel Nuggets. Almond Flour Tortillas. Barbra’s Peanut Butter Puffins.Oct 26, 2023 ... Starbucks Kale & Portabella Mushroom egg bites are loaded with a variety of cheeses, kale, mushrooms and seasonings. Here's what you'll need:.Deviled eggs are a classic appetizer that never fails to impress at any gathering. The creamy and tangy filling combined with the smoothness of the egg whites creates a delightful ... Oven-Baked Cheese Bites. $2.99/2.11 Oz. Gluten Free. Made with a tangy blend of semi-aged cheeses, Trader Joe’s Oven-Baked Cheese Bites are a snack-lover’s paradise. Originally the brainchild of a historic, Italian dairy and a well-known cheesemaker, these extra-crunchy nuggets are boldly cheesy, packed with protein (15 grams per serving ... Aug 14, 2022 · Product Name: Trader Joe's Egg Bites. Product Description: Trader Joe's Egg Bites are available in two varieties which are very similar to a perennial Starbucks favorite. Price: $2.99 42 · Sep 20, 2017 · Updated October 29, 2018 · 1 Comment. The pros: Trader Joe's Speculoos Cookie Butter Cheesecake Bites are frozen and a mix of cheese cake, Speculoos cookie crust and cookie butter on the top. The cons: These have calories. Granted they are only 90 calories each, but odds are you might be popping a few …Jul 19, 2022 · Trader Joe’s Chocolate Cheesecake Bites Review, $4.99. Trader Joe’s Chocolate Berry Lip Mask Duo Review, $7.99. Trader Joe’s Calamansi & Mango Sorbet Review, $3.79. Trader Joe’s Brazil Nut Body Oil Review, $6.99. Trader Joe’s Aglio Olio Seasoning Blend Review, $2.49. Trader Joe’s Acerola Cherry Juice Shot Review, $1.99. In the bustling world of grocery shopping, Trader Joe’s has emerged as a beloved and unique player. With its distinct branding and carefully curated selection, this grocery chain h...Enjoy our favorite 15 Trader Joe's breakfast items, and don't be mad if you don't see your go-to choice here. Trader Joe's 15. Eggwich Breadless Breakfast Sandwich ... Egg Bites Cheddar Cheese ...Trader Joe’s A Dozen Sweet Bites basically safeguards you from either fate, thankfully. Each box of frozen bites contains four individual pieces of three distinct mini desserts: a light and crackly raspberry cake (macarons aux framboises), a chocolate & coffee “Opera”-style cake, and a chocolate & caramel …32.Savory Herbed Chicken Thighs. At only 3 grams of carbs per four ounces, these pre-marinated boneless, skinless chicken thighs are great for a lazy lunch or dinner when you don't feel like doing ...Calories and other nutrition information for A Dozen Sweet Bites from Trader Joe's. Calories and other nutrition information for A Dozen Sweet Bites from Trader Joe's. Toggle navigation Toggle search bar. App Database; ... Egg Bites, Cheddar Cheese & Uncured Bacon. Super Seedy Cheese Snack Bites. Chocolatey Coated Peanut Butter …Trader Joe's Herbaceous Cheesy Bites. Product Name: Trader Joe's Herbaceous Cheesy Bites. Price: $2.99. 3.5. As Trader Joe’s notes in their product description, each frittata is mainly made up of egg and cheese. Specifically, it’s 41% egg and 25% Swiss cheese. Specifically, it’s 41% egg and 25% ... These pasteles de bacalhau have an all-butter laminated crust that holds a creamy filling made with bechamel, egg yolks, diced potato, and salted cod. These flavors are enhanced by onion and garlic, with additional hints of nutmeg and piri piri chilis. Our Bacalhau Tartelettes may not be what you’d choose at breakfast with your …Trader Joe's Cheddar Cheese and Uncured Bacon Egg Bites ($3.49) The egg bite trend has fully taken hold of my family, and occasionally I whip up a batch from …But on days when you're pressed for time and need a quick, filling source of protein, egg bites are the perfect solution. After nutritionally vetting store-bought egg bites galore, we taste-tested 18 varieties to find the best. Here are the six best egg bites, including a plant-based option. Ted + Chelsea Cavanaugh, …Your on-the-go breakfast just got way more delicious.We've all heard the saying about omelets and breaking a few eggs. Well, what if we told you that, in order to enjoy Trader Joe's Egg Omelets with Cheddar ...But on days when you're pressed for time and need a quick, filling source of protein, egg bites are the perfect solution. After nutritionally vetting store-bought egg bites galore, we taste-tested 18 varieties to find the best. Here are the six best egg bites, including a plant-based option. Ted + Chelsea Cavanaugh, …Oven-Baked Cheese Bites. $2.99/2.11 Oz. Gluten Free. Made with a tangy blend of semi-aged cheeses, Trader Joe’s Oven-Baked Cheese Bites are a snack-lover’s paradise. Originally the brainchild of a historic, Italian dairy and a well-known cheesemaker, these extra-crunchy nuggets are boldly cheesy, packed with …Decentralized crypto exchange (DEX) Trader Joe will upgrade its Liquidity Book, its trading engine automated market maker as soon as next week, th... Decentralized crypto exchange ...Egg Bites from @traderjoes #eggbites #traderjoes #traderjoeshaul #traderjoesfindsWhen it comes to comfort food, few dishes can rival the classic sloppy joe. With its rich and savory flavors, it’s no wonder that this timeless favorite has been enjoyed by familie...There are only a few ingredients in the recipe—fresh jalapeño peppers, flour, oil, and sea salt. And that’s what you taste, the subtle heat of jalapeño, with the crispy crunch you’ll recognize from the oniony ancestors. Snack on these straight from the canister. Sprinkle them on everything from mac & cheese and nachos to salads and pizza.Jul 19, 2022 · Trader Joe’s Propolis Honey Throat Spray Review, $8.99. Trader Joe’s Minty Cocoa Truffles Review, $2.99. Trader Joe’s Kiwi Berries Review, $2.99. About. Reviews. Rated. Shop. Community. Home Rated Trader Joe’s Egg Bites Cheese, Spinach & Kale Rated: 55%. If you have been trying to add more vegetables to your diet, but aren't exactly excited by all the washing, chopping, and prep work that goes into preparing a flavorful vegetable dish, then Trader Joe's has the perfect product for you. The popular grocery store has just released their own brand of new frozen Organic Veggie Bites, …Oct 2, 2022 · There are 240 calories in 1 package (119 g) of Trader Joe's Egg Bites Cheddar Cheese & Uncured Bacon. Calorie breakdown: 62% fat , 10% carbs, 28% protein. Related Eggs from Trader Joe's: Jul 31, 2022 ... ... bites! With only 20 calories per chip, it's easy to enjoy a whole handful guilt free! (Gluten free, nut free, soy free, FODMAP, egg free) ...Thanksgiving Stuffing Seasoned Popcorn. $2.99/5 Oz. add to list. Chips, Crackers & Crunchy Bites.Feb 22, 2018 ... The egg white and red pepper flavor are delicious, and make a great on-the-go breakfast or snack, but at about $4.50 a pop, plus a latte and the ...This article describes the effects of a tarantula spider bite or contact with tarantula hairs. The class of insects contains the largest number of venomous species known. This arti...Using a knife, make a cut from top edge of the wrap (12 o’clock) to the center of the wrap. On the top-left quarter of the wrap, spread 2 teaspoons fig butter and top with cheese. On the bottom-left quarter, lay your sliced apples. On the bottom-right quarter, place the arugula. On the top-right quarter, spread remaining teaspoon of …Directions. Preheat oven to 400°F and prepare a large baking sheet with parchment paper or a reusable silicone baking mat. Lay each puff pastry sheet flat on your work surface. Cut each sheet into 12 squares. Top each square with a thin slice of Cranberry Chevre, then gently arrange on the baking sheet. Crack egg into a …Trader Joe’s Cheese Kale and Spinach Egg Bites. With both of these egg bite products, you get two “bites” in a package and for the average person, two of them …Trader Joe's Egg Bites Cheddar Cheese & Uncured Bacon rated. New Reviews. Trader Joe’s Jersey Gouda Cheese Review, $6.37. Trader Joe’s Everything but the Bagel Yogurt Dip Review, $3.79. Trader Joe’s Dark Chocolate Power Berries Review, $3.99. Trader Joe’s Bourbon Vanilla Bean Paste Review, …There are 150 calories in 1 package (119 g) of Trader Joe's Cheese, Spinach & Kale Egg Bites. Get full nutrition facts for other Trader Joe's products and all your other favorite brands.Instructions. Preheat the oven to 400 degrees. Slice the yellow onions thinly and put them in a cast iron skillet with the butter on medium-low heat. Add salt and brown sugar and cook on low for 15-20 minutes until browned, stirring every few minutes. In a bowl whisk together the feta, butter, sour cream and eggs.12. Egg Bites Cheddar Cheese & Uncured Bacon. These egg bites have two different flavors featuring either bacon or spinach & kale and will give you some much-needed protein while only taking about ...4. Broccoli & Cheddar Cheese Quiche. $3 at traderjoes.com. Credit: Trader Joe's. If you want to make your home feel like the trendiest cafe or brunch spot in town, …Trader Joe’s Pastry Bites with Feta Cheese & Caramelized Onions Reviews. Rated 4.80 out of 5 based on 5 customer ratings. ( 5 customer reviews) Category: Frozen Food. Reviews (5) Rated 4 out of 5. Laura – January 1, 2018. Tasty on New Year’s Eve with a glass of sparkly. You have to commit to cooking all 12 …... bite). For more information on how we collect and use this information ... Dairy & Eggs · Dips, Sauces & Dressings · Fresh Prepared Foods · From th...Instructions. Preheat oven to 350 degrees. In a large bowl, beat eggs. Stir in chopped green onions, unsweetened almond milk, garlic powder, salt and pepper. Stir in cooked sausage pieces and cheese. Spoon mixture in 1/3 cupfuls into muffin cups coated with nonstick cooking spray. Bake 15-18 minutes.Enjoy our favorite 15 Trader Joe's breakfast items, and don't be mad if you don't see your go-to choice here. Trader Joe's 15. Eggwich Breadless Breakfast Sandwich ... Egg Bites Cheddar Cheese ... As Trader Joe’s notes in their product description, each frittata is mainly made up of egg and cheese. Specifically, it’s 41% egg and 25% Swiss cheese. Specifically, it’s 41% egg and 25% ... 23. Trader Joe’s Large Eggs. Trader Joe’s brown eggs are a little on the expensive side at $3.49 per dozen, but they come from cage-free chickens, so you can feel a little better about buying them. They also have more affordable white eggs available for just $1.69 per dozen. Trader Joe's Egg Bites Nutrition. Here are the nutrition facts for a single-serve package of two Cheese, Spinach & Kale Egg Bites : 150 calories. 8 grams total fat. 5 grams saturated fat. 520 milligrams …Trader Joe’s Egg Bites Devon O'Brien/Allrecipes. Score: 5/10 Price: $3/serving of 2 bites. Based on the packaging, heating directions, and appearance of the egg bites themselves, we wouldn’t be … This version, however, is made with about 75% cauliflower, as well as cassava flour, potato starch, extra virgin olive oil, and sea salt. No wheat, sugar, dairy, or eggs are included here, and that translates to fewer carbs, with significantly less fat & calories than potato-based varieties. Our Italian supplier, who specializes in regular ... This version, however, is made with about 75% cauliflower, as well as cassava flour, potato starch, extra virgin olive oil, and sea salt. No wheat, sugar, dairy, or eggs are included here, and that translates to fewer carbs, with significantly less fat & calories than potato-based varieties. Our Italian supplier, who specializes in regular ... Frittata essentially means “fried.”. As long as a frittata includes eggs, and those eggs are properly cooked, you can pair it with all kinds of ingredients. Trader Joe’s has opted for Swiss cheese, cauliflower, and fried onions. The Swiss cheese is slightly sweet and creamy, and it complements the savory onions perfectly. Trader Joe’s, the beloved grocery store known for its unique products and excellent customer service, has been expanding its presence across the United States. Trader Joe’s meticul...<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-PK37XV6" height="0" width="0" style="display:none;visibility:hidden"></iframe> You need to enable ...May 18, 2020 ... I tried egg bites from Trader Joe's and decided to make them myself but with vegetables instead of just bacon and cheese like the ones I had ...The pros: Trader Joe's Turkey Pot Pie Bites has made an appearance just after everyone has finished their turkey dinners.This is a decent appetizer. The cons: Not one of the best appetizers that Trader Joe's sells. Also, this item is seasonal. The verdict: While Thanksgiving is over and the whole turkeys …Jan 19, 2020 · Empty into a mesh strainer. Set aside to allow to drain and cool. I used Italian Cheese seasoned riced cauliflower *If you use plain I'd add a Tablespoon or 2 of grated Parmesan Cheese. Saute yellow onion till golden. Set aside to cool slightly. Preheat oven to 350. Mix all ingredients together. Egg Bites- Uncured Turkey Bacon & Cheese Sous Vide. comments sorted by Best Top New Controversial Q&A Add a Comment ... If you have submitted an image but have not already included the exact Trader Joe's product name(s) of the item(s) in your image in your post title, please add an image description as a comment to help those who might …Apr 7, 2023 ... 97 Likes, TikTok video from OC|Fit Irvine (@ocfitirvine): “30 Calorie Egg Wrap Pizza Ingredients Trader joes egg wrap Raos marinara sauce ...Trader Joe’s bites have 16 grams of protein and 240 calories per serving, while Starbucks’ bites have 300 calories and a little more protein. Read Full Story Additionally, Trader Joe's egg bites have only 8 grams of saturated fat per …Super Seedy Cheese Snack Bites. $3.49/2.8 Oz. Gluten Free. Cheese is an enticing snack option, any day, all on its own. But as our now-classic Oven-Baked Cheese Bites have ably proven, when you add a crispy, crunchy texture to the mix, it becomes an unstoppable snack powerhouse. With that in mind, we’ve expanded our Cheese Bites into some ...These Trader Joe’s egg whites are 100% cage free, in liquid form and sell for a reasonable price at under $4 for 16 ounces. Egg whites can be used in a bunch of recipes, including for things like meringue or egg white omelettes. They are fat free and cholesterol free and are definitely paleo and keto friendly. They have …Calories and other nutrition information for A Dozen Sweet Bites from Trader Joe's. Calories and other nutrition information for A Dozen Sweet Bites from Trader Joe's. Toggle navigation Toggle search bar. App Database; ... Egg Bites, Cheddar Cheese & Uncured Bacon. Super Seedy Cheese Snack Bites. Chocolatey Coated Peanut Butter …Cobb Salad Stuffed Eggs. Trader Joe's. For a quick finger food that’ll feed an army, turn to TJ’s 15-minute Cobb Salad Stuffed Eggs recipe. The filling is a mashed mixture of yolk, diced chicken, and guacamole. Once the eggs are stuffed, you can top them off with diced tomatoes, crumbled bacon, and shredded lettuce.May 23, 2023 · There isn’t much to this product. Mainly four ingredients: Eggs, Cheddar Cheese, salt, Trader Joe’s Omelet Heating Instructions. and pepper. That’s it! There are two ways to heat these up. Pop them in the microwave for a minute or put them in a small skillet and warm them up. Aug 14, 2022 · Product Name: Trader Joe's Egg Bites. Product Description: Trader Joe's Egg Bites are available in two varieties which are very similar to a perennial Starbucks favorite. Price: $2.99 32.Savory Herbed Chicken Thighs. At only 3 grams of carbs per four ounces, these pre-marinated boneless, skinless chicken thighs are great for a lazy lunch or dinner when you don't feel like doing ...23. Trader Joe’s Large Eggs. Trader Joe’s brown eggs are a little on the expensive side at $3.49 per dozen, but they come from cage-free chickens, so you can feel a little better about buying them. They also have more affordable white eggs available for just $1.69 per dozen.Product Name: Trader Joe's Maple Poffertjes Mini Pancake Puffs. Product Description: Trader Joe's Maple Poffertjes Mini Pancake Puffs are new but seasonal. Price: $2.99.Biting on aluminum foil can be painful. Learn how dental work creates a charge in your mouth. Advertisement Biting on aluminum foil can be painful and is usually noticed if you h...Directions. Fold a slice of prosciutto back and forth on itself to create a ruffled look. Gently skewer the folded prosciutto with a toothpick, followed by a fig half and a cube of cheese. Repeat assembly process with remaining ingredients. Serve alone or with TJ's Whole Grain Dijon Mustard and your favorite TJs Honey for dipping.Click to find the Trader Joe's location nearest you! Trader Joe’s Cheese, Spinach & Kale Egg Bites 1 package: 150 calories, 8g total fat (5g sat. fat), 520mg sodium, 7g carbs, 0g fiber, <1g total sugars (0g added sugars), 12g proteinThis article describes the effects of a tarantula spider bite or contact with tarantula hairs. The class of insects contains the largest number of venomous species known. This arti...Product Name: Trader Joe's Cheesecake in a Bite. Product Description: Trader Joe's Cheesecake in a Bite are three different flavors of mini cheesecakes in one box. Price: $5.99. 3.Jan 8, 2024 ... 63 Likes, TikTok video from Claudia (@guthealth.by.c): “FULL RECIPE HERE high protein egg bites ingredients: — 6 eggs — 1 cup lactose free ...Product Name: Trader Joe's Maple Poffertjes Mini Pancake Puffs. Product Description: Trader Joe's Maple Poffertjes Mini Pancake Puffs are new but seasonal. Price: $2.99.
Bacon. And just like pork bacon, you can cook it in a skillet, in the oven, or in the microwave. Unlike pork bacon, our Uncured Turkey Bacon is 94% fat free! Each lean slice (one serving) contains just 30 calories and 1.5g of fat, which is about a quarter of the fat found in a typical slice of pork bacon. And you still get 6g of protein per …. Fried chicken places
Frittata essentially means “fried.”. As long as a frittata includes eggs, and those eggs are properly cooked, you can pair it with all kinds of ingredients. Trader Joe’s has opted for Swiss cheese, cauliflower, and fried onions. The Swiss cheese is slightly sweet and creamy, and it complements the savory onions perfectly. Trader Joe's Egg Bites Cheese, Spinach & Kale. Trader Joe's. Another egg-based option that can be enjoyed for any meal, or even a snack, these Egg Bites are loaded with protein and are only 150 calories per serving (one package). Enjoy two servings for a quick meal, or pair these egg bites with a …Step-by-Step Instructions. Add the bacon to a small nonstick skillet over medium-high heat. Cook, stirring frequently, until crisp, 5 to 6 minutes. Using a slotted spoon, transfer the bacon to a paper towel-lined plate to drain. In a blender, combine the eggs, cottage cheese, Gruyère, cornstarch, salt, pepper, and hot …Urban-gro is a small company under the radar with substantial growth....AGFY Quite a few of the major multi-state operators in the cannabis sector have been reporting earnings this...1. Cornbread Crisps. Trader Joe’s cornbread crisps are made from actual cornbread. A personal favorite Trader Joe’s snack of mine is Cornbread Crisps. The …The pros: Trader Joe's Fully Cooked Uncured Bacon is as easy as can be. No mess to deal with. Even though the package is only 3.25 ounces, you still get 15 slices in the package which is about what you would get in a regular package, although these slices seem thinner. The cons: This should not be confused with …Egg Bites from @traderjoes #eggbites #traderjoes #traderjoeshaul #traderjoesfindsTrader Joe's Egg Bites Review . I don't usually do this but I am going to combine two reviews into one. Double the trouble, double the fun! If you have been living under a rock for the past couple of months, the …Frozen Egg Bites. Trader Joe’s Price: $3.49. Story continues. Maybe you need a little something extra in your breakfast than just a bowl of cereal or some dry toast.According to the package, one of these bites is considered a serving, and each bite contains 70 calories. That means that the two Freezer Meal Frenzy staffers who split the tray each consumed about 420 calories. You definitely won’t want to make a meal of these things. Trader Joe’s Pastry Bites with Feta Cheese & Caramelized …These 11 Trader Joe's breakfast items—hash browns, mini croissants, yogurt, breakfast burritos and more—are the best way to start your day. Hash browns, …Trader Joe’s Egg Bites. 各2.99ドルなり. 実は、トレジョさんからは、以前にもエッグバイツが出てました。. コレ⏬です。. 比較短期間で姿を消しちゃったので知らない人も多いかも. レビューはこちら⏬. New Trader Joe's Uncured Turkey Bacon & Cheese Sous Vide Egg Bites ...42 · Sep 20, 2017 · Updated October 29, 2018 · 1 Comment. The pros: Trader Joe's Speculoos Cookie Butter Cheesecake Bites are frozen and a mix of cheese cake, Speculoos cookie crust and cookie butter on the top. The cons: These have calories. Granted they are only 90 calories each, but odds are you might be popping a few …Trader Joe's Cheddar Cheese and Uncured Bacon Egg Bites ($3.49) The egg bite trend has fully taken hold of my family, and occasionally I whip up a batch from scratch . While it’s satisfying to be able to feed my family a homemade meal first thing, more often I’m scrambling (no pun intended) to get breakfast on …Trader Joe's Pasture Raised Eggs. ... Egg Bites. Trader Joe's. Per package: 390 calories, 8 g fat (5 g saturated fat), 520 mg sodium, 7 g carbs (0 g fiber, <1 g sugar), 12 g protein. For a high-protein snack reminiscent of the famous Starbucks Egg Bites, Michalczyk suggests picking up the Egg Bites from Trader ….