Jersey mikes sandwich calories - 810. Cal. Carbohydrate. 34 %. Protein. 17 %. Fat. 49 %. There are 810 calories in 1 Serving Jersey Mike's Subs #3 Ham & Provolone Sub, White Bread, Regular; click to get full nutrition facts and other serving sizes.

 
26.4% 8.4% 65.2% Protein Total Carbohydrate Total Fat 620 cal. There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.. Acts 8 commentary easy english

There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. 520. Cal. Carbohydrate. 8 %. Protein. 20 %. Fat. 72 %. There are 520 calories in 1 Serving Jersey Mike's Subs #3 Ham & Provolone Sub, Tub; click to get full nutrition facts and other serving sizes.There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 390 calories by choosing the Mini California Club Sub (520 ...There are 2010 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise. You'd need to walk 559 minutes to burn 2010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.16.0% 47.1% 36.9% Total Carbohydrate Total Fat Protein 400 cal. There are 400 calories in 1 order (9.4 oz) of Jersey Mike's Subs #16 Chicken Philly In A Tub. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The marriage of crusty bread and chocolate was consummated many years ago in Europe, but this tricked-out sandwich goes a step further. We took the best of a pain au chocolat and a...Where do the calories in Jersey Mike's Subs Giant #31 California Chicken Cheese Steak Wheat Sub come from? 20.4% 47.8% 31.9% Protein Total Fat Total Carbohydrate 1800 cal. There are 1800 calories in 1 order (32.3 oz) of Jersey Mike's Subs Giant #31 California Chicken Cheese Steak Wheat Sub. You'd need to walk 501 minutes to burn 1800 calories.Toys provide children hours of imaginative fun and entertainment. If you have a house full of toys, it can be hard to imagine that there are children who have none. There are sever...Calorie Breakdown. Where do the calories in Jersey Mike's Subs Regular #55 Chicken Big Kahuna White Sub come from? 26.9% 40.4% 32.7% Protein Total Carbohydrate Total Fat 740 cal. There are 740 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #55 Chicken Big Kahuna White Sub. You'd need to walk 206 minutes to burn 740 calories.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Calories and other nutrition information for #11 Stickball Special Sub, Tub from Jersey Mike's SubsThere are 640 calories in 1 order (15.3 oz) of Jersey Mike's Subs #44 Buffalo Chicken Cheese Steak In A Tub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There is plenty of argument over whether all calories are equal, thanks to a singular experiment where one man lost 27 pounds on a twinkie diet. In a more comprehensive look at the...Jersey Mike's Keto Breakfast Options (available at select locations) Be sure to ask for your breakfast item to be in a bowl with no bread! #2: Bacon, Egg, & Cheese: 299 Calories | 24g Fat | 3g Total Carbs | 0g Fiber | 2g Sugar | 19g Protein | 3g Net Carbs. #3: Sausage, Egg, & Cheese: 699 Calories | 62g Fat | 3g Total Carbs | 0g Fiber | 2g ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Calories and other nutrition information for #8 Club Sub, White Bread, Giant from Jersey Mike's SubsCalories 970. % Daily Value*. Total Fat 55g 71%. Saturated Fat 14g 70%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 2630mg 114%. Total Carbohydrates 72g 26%. Dietary Fiber 5g 18%.Jersey Mike’s Subs has become a popular choice for sandwich lovers across the country. With its commitment to quality ingredients and fresh flavors, it’s no wonder that many people...The new veggie-forward sandwich features grilled Portobello mushrooms, green peppers, onions, and melted Swiss cheese. Jersey Mike's made a point to emphasize that mushrooms are not only healthy ...Created Date: 1/29/2024 1:11:31 PM1 to 10 of 1000 for Jersey Mike%27s Sandwiches. Mie Ayam. Per 1 cup - Calories: 421kcal | Fat: 18.74g | Carbs: 46.21g | Protein: 16.70g Other sizes ... with detailed nutritional information including calories, fat and protein for each serving size.There are 650 calories in 1 serving of Jersey Mike's #16 Mike's Chicken Philly - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Egg and Cheese - Mini: Teriyaki Chicken Sub - Giant #8 Cheese, Ham, Bacon, Peppers and Mushrooms - MiniAmount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1160mg 50%. Total Carbohydrates 45g 16%.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.The following is the nutritional information for a Jersey Mike’s Turkey and Provolone sandwich on a wheat roll: * Calories: 550. * Protein: 30 grams. * Fat: 25 grams. * Carbohydrates: 45 grams. * Sodium: 1,280 milligrams. * Fiber: 4 grams. The sandwich is also a good source of vitamins A and C, as well as iron and calcium.16.0% 47.1% 36.9% Total Carbohydrate Total Fat Protein 400 cal. There are 400 calories in 1 order (9.4 oz) of Jersey Mike's Subs #16 Chicken Philly In A Tub. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat , 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's:At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 685 calories in 1 sub (369 g) of Jersey Mike's #17 Famous Chicken Philly on White (Regular). Calorie breakdown: ... 42% carbs, 30% protein. Related Products from Jersey Mike's: Kid's Sub Turkey #5 Steak, Egg and Cheese - Mini: Lemonade - Kid's Drink - 12 oz: Classic Root Beer - Kid's Drink - 12 oz: Chocolate Chip Cookie - Regular ...There are 660 calories in 1 order (14 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Feb 17, 2021 · A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs. The lowest-cal sandwich on Jersey Mike's menu is a tie between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you want the lowest sodium, the best option is No. 6 Roast Beef and Provolone, and if you want the fewest of both calories and sodium ...There are 640 calories in 1 order (15.3 oz) of Jersey Mike's Subs #44 Buffalo Chicken Cheese Steak In A Tub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).Search for locations near you to get store details or start an order.There are 560 calories in 1 sub (440 g) of Jersey Mike's #2 Jersey Shore Favorite on Wheat (Regular). Calorie breakdown: 28% fat, 46% carbs, 26% protein. Related Products from Jersey Mike's: Udis GF Snickerdoodle: Diet Pepsi - 2 Liter: Tropicana Fruit Punch - Kid's Drink - 12 oz: Aquafina Water - 20 oz:A Jersey Mike's Regular Jersey Shore's Favorite contains 810 calories, 45 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Jersey Shore's Favorite from Jersey Mike's Subs.There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%.There are 570 calories in 1 order (12.6 oz) of Jersey Mike's Subs #08 Club Sub in a Tub with mayonnaise. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.27.4. Health Tips: Carbs - The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories - Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving).Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%.Similar Foods. Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 38g fat, 30g protein, and 490 calories.Amount Per Serving. Calories 720. % Daily Value*. Total Fat 27g 35%. Saturated Fat 13g 65%. Trans Fat 0.5g. Cholesterol 155mg 52%. Sodium 2390mg 104%. Total Carbohydrates 73g 27%.Where do the calories in Jersey Mike's Subs Regular #09 Club Supreme Wheat Sub with mayonnaise come from? 24.3% 46.0% 29.8% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (16.9 oz) of Jersey Mike's Subs Regular #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 259 minutes to burn 930 calories.There are 770 calories in 1 serving of Jersey Mike's #56 Big Kahuna Cheese Steak - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Egg and Cheese - Mini #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini #5 Steak, Egg and Cheese - Mini: Kid's Sub ...Jan 27, 2566 BE ... Former jersey mikes employee. Put olive oil and oregano on the bread with chipotle mayo and then grill it for this sandwich. So gas. 2023-3-21 ...Find calorie and nutrition information for Jersey Mike's foods, including popular items and new products. Register | Sign In. ... Calorie and Nutrition information for popular products from Jersey Mike's: Popular Items ... view more jersey mike's sandwiches products. Jersey Mike's Sodas: Agave Vanilla Cream - Giant. Per 1 serving - Calories ...Oops! Something went wrong - Jersey Mike's USA - Authentic Sub Sandwich ...Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Where do the calories in Jersey Mike's Subs Hot Cherry Pepper Relish come from? 100.0% Total Carbohydrate 10 cal. There are 10 calories in 1 giant (2 oz) of Jersey Mike's Subs Hot Cherry Pepper Relish. You'd need to walk 3 minutes to burn 10 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 730 calories in 1 order (13.2 oz) of Jersey Mike's Subs Regular #16 Chicken Philly White Sub. You'd need to walk 203 minutes to burn 730 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Personalized health review for Jersey Mike's Subs #13 Original Italian, White Giant: 1275 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value ...Where do the calories in Jersey Mike's Subs Turkey, Egg & Cheese Kaiser Roll Breakfast Sandwich come from? 27.0% 41.2% 31.8% Protein Total Carbohydrate Total Fat 310 cal. There are 310 calories in 1 order (5.8 oz) of Jersey Mike's Subs Turkey, Egg & Cheese Kaiser Roll Breakfast Sandwich. You'd need to walk 86 minutes to burn 310 calories.There are 1480 calories in 1 order (26.8 oz) of Jersey Mike's Subs Giant #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise. You'd need to walk 412 minutes to burn 1480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Feb 17, 2021 · A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs. There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Jersey Shore star Mike 'The Situation' Sorrentino plead guilty to tax evasion, including counts related to $9 million from the show. By clicking "TRY IT", I agree to receive newsle...1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: ... with detailed nutritional information including calories, fat and protein for each serving size.Mar 28, 2566 BE ... Share your videos with friends, family, and the world.Feb 17, 2021 · There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories) instead. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 2020mg 88%.Jersey Mike’s Subs is a hugely popular sandwich chain with over 1,500 locations across the United States. The menu at Jersey Mike’s features a wide variety of sandwiches, wraps, melts and sides. ... -conscious diners by offering low calorie options but if you’re on a low calorie diet and wondering how to eat low calorie at Jersey Mike’s ...Serving (356 g ) Amount Per Serving. Calories 810. % Daily Value*. Total Fat 70g 90%. Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 95mg 32%. Sodium 1810mg 79%.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 1000 calories in 1 order (24.8 oz) of Jersey Mike's Subs Giant #02 Jersey Shore's Favorite Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 278 minutes to burn 1000 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Before you take a bite out of your sandwich, have you ever wondered who invented it? In this article by HowStuffWorks.com they answer the question: Who invented the sandwich? Adver...Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%.There are 1150 calories in 1 serving of Jersey Mike's #9 Club Supreme - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... find more jersey mike's sandwiches products: More Products from Jersey Mike's: Chocolate Kandy Kake - 3 Pack: Pepsi Zero Sugar - 20 oz: Unsweet Tea - Giant:Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...Jersey Mike's #13 Original Italian Sub on White Bread. 1 giant (785g) Nutrition Facts. 1250 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on Wheat Bread. 1 regular (416g) Nutrition Facts. 700 calories.There are 1490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Giant. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini #79 Grilled Italian - Giant #19 BBQ Beef - Giant1 order (15.9 oz) 810 Cal. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (14.7 oz) 820 Cal. #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise. 1 order (14.6 oz) 980 Cal. #44 Buffalo Chicken Cheese Steak Spinach Tortilla Wrap.A Jersey Mike's Regular Chipotle Cheese Steak contains 980 calories, 60 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chipotle Cheese Steak from Jersey Mike's Subs.There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #79 Grilled Italian - RegularCalorie Breakdown. Where do the calories in Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise come from? 10.8% 54.8% 34.4% Protein Total Fat Total Carbohydrate 780 cal. There are 780 calories in 1 order (10.8 oz) of Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise. You'd need to walk 217 minutes to …There are 930 calories in 1 order (17.3 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak Spinach Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

34-68 g. fat. 48-95 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Big Kahuna Cheese Steaks contain between 760-1530 calories, depending on your choice of size. The size with the fewest calories is the Regular Big Kahuna Cheese Steak (760 calories), while the Giant Big Kahuna Cheese Steak contains the .... How to get more coach credits in retro bowl

jersey mikes sandwich calories

There are 900 calories in 1 order (17.5 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Wheat Sub. You'd need to walk 251 minutes to burn 900 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%.Jul 20, 2023 · There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's: Calorie analysis. There are 930 calories in a Regular The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories ...There are 360 calories in 1 order (8.5 oz) of Jersey Mike's Subs Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Calorie breakdown: 47% fat , 31% carbs, 22% protein. Related Sandwiches from Jersey Mike's:There are 360 calories in 1 order (9.3 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone Rosemary Parmesan Sub, without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, White Giant: 975 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily ...Jersey Mike's Bread:- "Baked daily, our bread enhances every sub, creating an irresistible sandwich experience." ... Calories: 320: 16%: Fat: 3.5g: 5%: Saturated Fat: 1.5g: 8%: Cholesterol: 0mg: 0%: Sodium: 290mg: 13%: Carbohydrates: 58g: 20%: Fiber: 3g: 12%: ... If you are looking For delicious and satisfying bread For your sandwich, Jersey ...Created Date: 1/29/2024 1:11:31 PMThere are 730 calories in 1 order (13.2 oz) of Jersey Mike's Subs Regular #16 Chicken Philly White Sub. You'd need to walk 203 minutes to burn 730 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.780 calories, 45g total fat (13g saturated fat), 1877mg sodium, 58g carbs (8g fiber, 5g sugar), 39g protein.

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