Data on the nutrient content of plant-based ground beef patty and crumble alternative products available in the US marketplace were obtained from the 2020 version of the University of Minnesota Nutrition Coordinating Center (NCC) Food and Nutrient Database (released July 2020). 23 This database is maintained using a standard set of …Surprisingly, the Italian Beefless has about 50 fewer calories than a standard Italian beef, and a lot fewer of those calories come from fat. Every time I braced myself for disappointment, the Beefless kept reassuring me. (Except, I suppose, on the price. I paid $8.85 for my sandwich, which is about $3 more than a classic Johnnie’s beef.)Cauliflower. Mushrooms. Onion. Garlic. Carrots. Sun-dried tomatoes. Pepitas (raw shelled pumpkin seeds), or walnuts. Want to see …Garlic and chili crisp season Abbot’s protein-rich plant-based “Beef”, stir-fried with just-tender green beans. Read More. Ground "Beef ... Try this vegan Cheeseburger Salad recipe featuring Abbot's Butcher plant-based Ground "Beef", non-dairy cheese, and homemade 1,000 island dressing. A healthy and satisfying twist on the classic ...This vegan ground beef recipe is 100% plant-based, homemade, and does not contain any soy! Vegan ground beef crumble is one of those mock products readily a...10 Best Vegetarian Substitutes for Ground Beef (Plant-Based) Published on: October 6, 2023. Some of the best vegetarian substitutes for ground beef include lentils, …The USDA’s Food Safety and Inspection Service recommends storing fresh steaks and roasts in the refrigerator from three to five days and ground beef only one to two days. Beef roas...Instead, take its temperature. Plant-based meat cooked to medium-rare (125 degrees) is mushy and pasty. On the flip side, cooking plant-based meat until well done (160 degrees) yields meat with an unpleasantly bouncy, chewy texture. We found medium doneness (130 to 135 degrees) to be the sweet spot for tender, juicy meat.30 Oct 2022 ... Turning TOFU into Vegan Ground Beef is Cheap, Easy and DELICIOUS! You can use this Tofu Ground Beef in just about any DISH!InvestorPlace - Stock Market News, Stock Advice & Trading Tips College football fans: Did you see Justin Fields last week? For those who don&r... InvestorPlace - Stock Market N...To start the homemade beef-less crumbles, combine the quinoa with 1 cup water in a small saucepan. Bring to a slow boil, then lower the heat, cover, and cook until the water is absorbed, about 15 minutes. Place the walnuts in the bowl of a food processor and pulse on and off until very finely chopped. Add the beans and pulse on and off until ...Cooking Instructions. SKILLET (OUR FAVORITE): Add a small drizzle of oil to a non-stick pan, preheating to MEDIUM heat. Add SMART GROUND ® to pan, using tongs or a spoon, break up crumbles, mixing constantly for 3-4 minutes until warm and evenly browned.. MICROWAVE (1,100 WATTS): Place SMART GROUND ® on microwave-safe plate and …Shop Beyond Meat Beyond Beef Plant Based Ground Beef - 16 Oz from Jewel-Osco. Browse our wide selection of Ground Beef for Delivery or Drive Up & Go to pick ...Slogan “Plant-Based Artisanal Meats”. Selling points Vegan, soy-free, non-G.M.O. Price About $6 for four 3.25-ounce patties. Tasting notes Not much like meat, but still “much better than the ...(Total 4 Pound) Beyond Meat (Plant Based Ground Beef), Vegan, No Soy, No Gluten - 16 Fl Oz | Pack of 4 Visit the BEYOND MEAT Store 3.1 3.1 out of 5 stars 20 ratingsGround beef is a versatile and affordable ingredient that can be used in a variety of dishes. From tacos to burgers, there are endless possibilities when it comes to creating delic...10 Best Vegetarian Substitutes for Ground Beef (Plant-Based) Published on: October 6, 2023. Some of the best vegetarian substitutes for ground beef include lentils, …MAKE FILLING LAYER: ° Heat oil in large skillet to medium-high heat. Add onions and carrots. Sauté for 5 minutes, stirring occasionally. ° Add plant based beef and chop it up into small pieces with a rubber spatula or wooden spoon. Stir in garlic, rosemary, thyme, salt, pepper, tomato paste, Worcestershire sauce.Searching for a plant-based alternative to ground beef? Look no further! Made with tofu and simple seasonings, this ground “beef” is the perfect substitute in all your favorite recipes,...If you’re a fan of Mexican cuisine, chances are you’ve indulged in a delicious ground beef taco at some point. With the perfect balance of flavors and textures, this classic dish i...Mix everything for 2 more minutes, then add to a mixing bowl and let it cool. 3. When the mixture is cooled down, add the meat, the herbs, salt and pepper, one egg, and cassava flour and combine well. 4. Add the mixture to the loaf pans and bake for 45 minutes. Take out and let cool for about 10 minutes.Beef Flavour Plant Based Balls; Beef Flavour Plant Based Ground; Fish Flavour Plant Based Fillet; Fish Flavour Plant Based Sticks; MISSION. CONTACT US. More... Log In. TIME TO FLIP YOUR THINKING. BeefEmergeBurger 1. Emerge Plant-Based Burger. EmergeCrabCakes 1. EmergeMince 1 ...Option 1: Place the marbling fat into a shallow metal pan. Place the fat in the refrigerator and cool this until it is firm. Once the mixture has set, use a fork to scrape the fat into little pea sized and smaller pieces. Option 2: Place the marbling fat into a silicone mold.Here’s a fun trick for making a plant-based substitute for ground beef: try this Vegan Ground Beef! These days, there are lots of great plant-based crumbles and meat substitutes on the market. …Jan 11, 2024 · 2 12-ounce packages of plant-based beef; 1/4 cup plant-based milk; 2 tablespoons tomato paste; 2 tablespoons ketchup. 1/2 cup breadcrumbs. 1 teaspoon garlic powder. 1 teaspoon onion powder. 2 tablespoons vegan Worcestershire sauce (or soy sauce) 1/2 teaspoon parsley. 1/4 teaspoon pepper. 1/4 teaspoon salt Step 2 On a cutting board, sandwich tofu between doubled layers of paper towels and slowly press down to remove moisture. Step 3 In a medium bowl, whisk nutritional yeast, soy sauce, oil, sweet ...Go to the recipe card for easy directions to make them on the stovetop or in an instant pot. I mince the onion, mushrooms and walnuts by hand, but you could also use a food processor. Step 1: Heat a large skillet over medium-high heat. Use water or vegetable broth to saute veggies until beginning to soften.Heat the broiler. Form 28 meatballs, each about 1¼ inches in diameter. Transfer meatballs to one or two rimmed baking sheets, and drizzle with olive oil. Step 3. Broil meatballs until golden and firm, 7 to 10 minutes. Meanwhile, heat marinara sauce in a pot. Serve meatballs with sauce on top, showered with cheese if you like and drizzled with ...EXCELLENT SOURCE OF PROTEIN: 20 grams of plant-based protein per serving from peas and brown rice. See nutrition panel for fat, sat fat and sodium content. BETTER-FOR-YOU: each serving has 35% less saturated fat than 80/20 ground beef and no cholesterol ; LESS IS MORE: made with simple, plant-based ingredients with no GMOs, soy or gluten.19 Nov 2023 ... Crumbled tofu is seasoned and then baked to dry it out just a bit, creating a consistency very similar to ground beef. Use this vegan ground ...How to Make Mexican Ground Beef and Cauliflower Skillet: Heat the avocado oil (or olive oil) over medium-high heat in a large skillet (I recommend using a 12 inch large non-stick skillet with a deep lip). Add the yellow onion and cook, stirring occasionally, until it begins to soften, about 5 minutes.The Best Plant-Based Ground Beef Brands. 1. Beyond Beef; 2. Impossible Ground Beef; 3. Noble Plate Meatless Crumbles 4. Morningstar Farms Incogmeato …Beyond Meat Beyond Beef. This was a close one. Beyond could be used as successfully as the Impossible meat in almost all situations, but it came down to the burger. Unadorned—just the patties, …The author compares five different brands of plant-based ground beef alternatives and declares Gardein The Ultimate Beefless …Gather the ingredients. Heat a large pot over medium heat and add about 1 tablespoon of oil. Once the oil is hot, add the Smart Ground meat substitute (crumbling it as you go if it's all stuck together), the chopped onion, chopped green pepper, and sliced celery. Heat for about 2 to 3 minutes, just until onions are slightly translucent ...Beef Flavour Plant Based Balls; Beef Flavour Plant Based Ground; Fish Flavour Plant Based Fillet; Fish Flavour Plant Based Sticks; MISSION. CONTACT US. More... Log In. TIME TO FLIP YOUR THINKING. BeefEmergeBurger 1. Emerge Plant-Based Burger. EmergeCrabCakes 1. EmergeMince 1 ...Impossible Foods Plant Based Ground Beef, 12 oz. Add $ 6 78. current price $6.78. $9.04/lb. Impossible Foods Plant Based Ground Beef, 12 oz. 202 4.4 out of 5 Stars. 202 reviews. EBT eligible. Pickup today. Gardein Plant-Based, Vegan Meatless Chick'n Strips, 10 oz (Frozen) Add $ 4 92. current price $4.92.Beyond Meat Beyond Beef Plant-Based Ground 16 oz. by BEYOND MEAT. Write a review. How customer reviews and ratings work See All Buying Options. Top positive review. Positive reviews › Thomas Joseph Foz Foronda. 5.0 out of 5 stars Perfect for me. Reviewed in the United States on January 18, 2024. I love making vegetarian dishes …The beef rice contains approximately 8% more protein and 7% more fat than conventional rice. Hong noted the protein is 18% animal-based, making it a rich source …Here again you get to experiment with two types of vegetarian meats: a plant-based ground meat that subs in for the beef, and a plant-based “pork” product to take the place of the sausage. Get ...Our delicious Perfect Plant-Based Ground (beef alternative) seamlessly substitutes for ground meat in any recipe, so making veggie-forward tacos, chili, lasagna, or meatballs is a snap. Each one pound of package of Ground contains 20g Pure Plant Protein, plus carrots, beets, sweet potatoes, and butternut squash. Plant-Based Protein; Includes 4 ...Gardein Ground Be'f is a tasty, tender and versatile vegan alternative to ground beef ; This plant-based beef is an easy gluten free substitute in tacos, sloppy joes, pasta dishes and more ; In 4 minutes, this Gardein beefless ground makes a delicious dish to enjoy whenever you want your favorite foods meat free ;The Meat Lovers' Guide to Plant-Based Meat CR analyzed 32 faux burgers, nuggets, fillets, and sausages for taste and nutrition, and talked with experts about whether they’re better for the...70 mg sodium. 0 g carbohydrate. 0 g fiber. 26 g protein. Keep in mind that the caloric and fat values of ground beef increase as the fat percentage increases. The 4-ounce Impossible Burger 2.0 ...Here’s a fun trick for making a plant-based substitute for ground beef: try this Vegan Ground Beef! These days, there are lots of great plant-based crumbles and meat substitutes on the market. … It's just a damn tasty burger! I loved that Impossible can be seared on the outside with a rosie juicy inside, just like a medium cooked beef burger. If you wouldn't have told me this was a plant based burger, I would have 100% believed it was beef. My daughter was convinced it was a real ground beef patty, slipped in to confuse us. Seitan. If you want to make meatloaf, meat patties, or meatballs, seitan is the ground beef substitute for you. It's made from wheat gluten, so if you're gluten-free, skip using this ingredient. It doesn't have much flavor, so you need to add lots of seasonings. Increase the recipe seasoning to get the flavor you want.Dec 6, 2023 · For the ingredient quantities and full instructions see the recipe card below. STEP 1: Prepare the vegan beef broth by dissolving the bouillon cube in hot water. Mix well! STEP 2: Add the tomato paste, vegan Worcestershire sauce, and soy sauce to the broth. Then mix until the tomato paste dissolves. Dec 1, 2021 · Data on the nutrient content of plant-based ground beef patty and crumble alternative products available in the US marketplace were obtained from the 2020 version of the University of Minnesota Nutrition Coordinating Center (NCC) Food and Nutrient Database (released July 2020). 23 This database is maintained using a standard set of procedures ... Plant Based Food. Advertisement. October 3, 2022 by Dianna. Plant-based ground beef is a type of ground beef made from plants instead of meat. It is often made from a blend of ingredients, such as soybeans, peas, rice, and spices. Plant-based ground beef can be used in the same way as regular ground beef, such as in burgers, tacos, …4. Sweet Earth. Sweet Earth is a vegan food behemoth offering plant-based takes on meat, pizza, burritos, hot dogs, and more. In terms of meat alternatives, the brand sells bacon, seitan, burgers ...Sales of plant-based alternatives, like dairy and meat, are surging in the global market, and Perfeggt wants to do the same for the egg. The Berlin-based foodtech company is poised...Background: Sales of plant-based foods intended as direct replacements for animal products have been growing in the United States. Little is known about the nutritional quality of these products. Objective: Our aim was to evaluate the nutritional quality of a selection of plant-based ground beef alternative products available in the US marketplace and …Beef Flavour Plant Based Balls; Beef Flavour Plant Based Ground; Fish Flavour Plant Based Fillet; Fish Flavour Plant Based Sticks; MISSION. CONTACT US. More... Log In. TIME TO FLIP YOUR THINKING. BeefEmergeBurger 1. Emerge Plant-Based Burger. EmergeCrabCakes 1. EmergeMince 1 ...Spray or brush both sides with oil and season with salt and pepper. (Tip: lightly oil your hands when forming the patties so the meat sticks less to your hands) Spray air fryer basket or rack with oil. Carefully lay patties in the air fryer in a …Scroll. Plant-RICH. Ground. “Beef”. Crafted with onion, thyme and porcini mushroom, this Savory Ground “Beef” has the earthy, umami flavor you crave. Bring back classics like Sloppy Joes and Shepherd’s Pie. Or enjoy all your favorites like Spaghetti Bolognese and stuffed peppers. With this rich and hearty Ground “Beef”, you’ll ...Beyond Beef Plant-Based Ground is a product designed as a vegan-friendly alternative to ground beef. However, there are a lot of claims about this …Aug 1, 2022. True Goodness (Meijer store brand) Plant Based Ground cooks and browns just like ground beef and has a tantalizing grilled flavor slightly less savory than beef. The texture is naturalistically semi-elastic and slightly lighter than beef, and the crumbles hold together well in liquid recipes such as tacos and chili.Cooking Instructions. SKILLET (OUR FAVORITE): Add a small drizzle of oil to a non-stick pan, preheating to MEDIUM heat. Add SMART GROUND ® to pan, using tongs or a spoon, break up crumbles, mixing constantly for 3-4 minutes until warm and evenly browned.. MICROWAVE (1,100 WATTS): Place SMART GROUND ® on microwave-safe plate and …In this article, we’ll show you how to make a vegan ground beef that you can use to replace conventional ground beef in recipes, or as a healthier substitute to store …Refrigerate 1 week. It lasts very well in the refrigerator: simply reheat it in a skillet for a minute or two before serving. Freeze for up to 3 months. To freeze vegan ground beef, place it on a baking sheet in a single layer for 1 hour. Then remove the crumbles from the tray and place them in a freezer safe container.Meat Zero looks, cooks and tastes like meat but is made from plants. The product is made with Plant - Tec innovation, a technique for creating a meat - like ...Instructions. In a medium saute pan, add vegetable oil and warm over medium heat. Once hot, add onion and garlic and cook until translucent. In a small bowl, add the chili powder, cumin, coriander, salt, oregano, and cayenne and mix together. Add to the sautéed onions and mix together with a spatula.6 Mar 2019 ... The company behind the vegan burger that's taking the world by storm thanks to its realistic beef burger taste and texture, Beyond Meat, has ...Garlic and chili crisp season Abbot’s protein-rich plant-based “Beef”, stir-fried with just-tender green beans. Read More. Ground "Beef ... Try this vegan Cheeseburger Salad recipe featuring Abbot's Butcher plant-based Ground "Beef", non-dairy cheese, and homemade 1,000 island dressing. A healthy and satisfying twist on the classic ...Beyond Meat is a plant-based meat product that uses processed ingredients and is high in fat and sodiumwhich can upset your dog’s stomach. It also contains cocoa butter for marbling and in large quantities, cocoa butter can be very badfor dogs. The amount of cocoa butter in Beyond Meat isn’t enough to be dangerous in a bite …Vegini ✓ Vegan Ground Beef raw ✓ plant-based meat alternative ✓without preservatives & flavor enhancers ✓ order online now.Whether you’re an avid gardener or just starting out, you may have heard about using coffee grounds as a natural fertilizer for plants. One of the key benefits of using coffee grou...The perfect plant-based Italian-style sausage starts with signature seasoning to achieve that unmistakable flavor. Add in that mouth-watering sizzle and texture to achieve flavor nirvana. ... The incredibly versatile, unmistakably flavorful taste of our plant-based ground makes spaghetti bolognese or taco night a whole lot more craveworthy ...InvestorPlace - Stock Market News, Stock Advice & Trading Tips College football fans: Did you see Justin Fields last week? For those who don&r... InvestorPlace - Stock Market N...May 30, 2023 · 11%. 1.30 mcg. 1%. Table 2: vitamin composition comparison: Beyond Beef vs. ground beef (85% lean) per 100g raw. As shown in Table 2, Beyond Beef plant-based ground provides more vitamin B12, vitamin E, and vitamin K than ground beef. The vitamin B12 content comes from Beyond Beef being fortified with cyanocobalamin. Plant-based ground beef is a plant-based food that’s designed to mimic the flavor and texture of ground beef. It’s made from a blend of plant proteins, such as soy, pea, and wheat proteins, and it often includes other ingredients like …Rich and savory, Abbot’s Ground “Beef” brings a delicious umami flavor and a hearty bite to every dish. Savor in classics like Spaghetti “Beef” Bolognese and Crispy “Beef” Tacos, or try a new twist on culinary delights like “Beef” & Ginger Dumplings. This versatile protein allows you to cook up inspired plant-based versions of ...Beef fat starts to soften as it warms past room temperature, but doesn’t fully liquefy until it’s past 140 degrees (what would be considered medium-well for a steak), and that rendering ...Beef fat starts to soften as it warms past room temperature, but doesn’t fully liquefy until it’s past 140 degrees (what would be considered medium-well for a steak), and that rendering ...21 Apr 2023 ... Veggie Ground 1 head of cauliflower 2 medium carrots 1 onion 3 cloves of garlic 16 oz portobello mushrooms (**) 2 tbsp Italian seasoning 1 ...Beef fat starts to soften as it warms past room temperature, but doesn’t fully liquefy until it’s past 140 degrees (what would be considered medium-well for a steak), and that rendering ... Highlights. Contains one 13.7-ounce bag of Gardein Vegan Plant-Based Gluten Free Ground Be'f. Gardein Ground Be'f is a tasty, tender and versatile vegan alternative to ground beef. This plant-based beef is an easy gluten free substitute in tacos, sloppy joes, pasta dishes and more. In 4 minutes, this Gardein beefless ground makes a delicious ... Whether you’re an avid gardener or just starting out, you may have heard about using coffee grounds as a natural fertilizer for plants. One of the key benefits of using coffee grou...Are you craving a delicious and satisfying dinner but don’t want to spend hours in the kitchen? Look no further than this quick and easy taco recipe with ground beef. With just a f...MAKE FILLING LAYER: ° Heat oil in large skillet to medium-high heat. Add onions and carrots. Sauté for 5 minutes, stirring occasionally. ° Add plant based beef and chop it up into small pieces with a rubber spatula or wooden spoon. Stir in garlic, rosemary, thyme, salt, pepper, tomato paste, Worcestershire sauce.That said, the company behind the Beyond Burger also manufactures Beyond Beef — a package of plant-based ground meat that can be used in the same way as the Impossible Burger grounds.For example, most plant-based meat products contained less vitamin B12 than ground beef. However, some manufacturers add this to their products. Learn about good sources of vitamin B12 here.
The Future of Plant-Based Meat. What needs to happen to make people more likely to jump on the plant-based train? Well, for starters the price needs to drop. In Canada, a pack of two Beyond Burgers costs $7.99 (they were actually on sale the day we bought them, so we only paid $5.99). This comes out to $3.99 per burger regularly.. Machine learning classes
If you can name it, beef can make it - from tacos and empanadas to sliders and beyond. Beyond Beef is an excellent source of protein (20g per serving), has no cholesterol, and is lower in saturated fat (35% less than 80/20 beef per serving). Made from simple plant-based ingredients - like peas and brown rice - Beyond Beef has no GMOs, soy or ... Surprisingly, the Italian Beefless has about 50 fewer calories than a standard Italian beef, and a lot fewer of those calories come from fat. Every time I braced myself for disappointment, the Beefless kept reassuring me. (Except, I suppose, on the price. I paid $8.85 for my sandwich, which is about $3 more than a classic Johnnie’s beef.)Thought it was impossible to create delicious plant-based ground beef in your own kitchen? This week, Scott and Janie unveil our exclusive recipe for creatin...Step 2: Combine the Mushrooms & Almond Flour. When you are free from the watchful eyes of wary children and partners, scrape the mushrooms into a medium mixing bowl. Add 1 and 1/4 cups (140 grams) almond flour or almond meal. This is also the time to add salt, if using.EXCELLENT SOURCE OF PROTEIN: 20 grams of plant-based protein per serving from peas and brown rice. See nutrition panel for fat, sat fat and sodium content. BETTER-FOR-YOU: each serving has 35% less saturated fat than 80/20 ground beef and no cholesterol ; LESS IS MORE: made with simple, plant-based ingredients with no GMOs, soy or gluten.A review of 10 plant-based alternatives to ground beef, from worst to best. Find out which products taste like meat, which ones are too wet, chewy or smelly, and …Plant-based alternatives to beef have the potential to help reduce carbon dioxide emissions, but their growth in popularity could disrupt the agricultural workforce, threatening more than 1.5 million industry jobs, new economic models show. This research, published Aug. 3 by Cornell, Johns Hopkins University and international partners in …Our delicious Perfect Plant-Based Ground (beef alternative) seamlessly substitutes for ground meat in any recipe, so making veggie-forward tacos, chili, lasagna, or meatballs is a snap. Each one pound of package of Ground contains 20g Pure Plant Protein, plus carrots, beets, sweet potatoes, and butternut squash. Plant-Based Protein; Includes 4 ...Instructions. 1. In a medium bowl, whisk sugar, tamari, sesame oil, ginger, Gochujang, 1 teaspoon worcestershire sauce (add more later if needed), and pepper until combined; set aside. 2. In a skillet, over medium heat, sauté the onions in some olive oil until starting to brown; about 7 minutes.70 mg sodium. 0 g carbohydrate. 0 g fiber. 26 g protein. Keep in mind that the caloric and fat values of ground beef increase as the fat percentage increases. The 4-ounce Impossible Burger 2.0 ...Instead, take its temperature. Plant-based meat cooked to medium-rare (125 degrees) is mushy and pasty. On the flip side, cooking plant-based meat until well done (160 degrees) yields meat with an unpleasantly bouncy, chewy texture. We found medium doneness (130 to 135 degrees) to be the sweet spot for tender, juicy meat.Surprisingly, the Italian Beefless has about 50 fewer calories than a standard Italian beef, and a lot fewer of those calories come from fat. Every time I braced myself for disappointment, the Beefless kept reassuring me. (Except, I suppose, on the price. I paid $8.85 for my sandwich, which is about $3 more than a classic Johnnie’s beef.)Per 4 oz: 250 calories, 18 g fat (6 g saturated fat, 0 g trans fat), 390 mg sodium, 3 g carbs (2 g fiber, 0 g sugar), 20 g protein. Like the TJ's Protein Patties, Beyond Burgers are made with a pea protein, though the cooking process and the texture is very different. The company recently reformulated their product, which is now "meatier" and ...Where to buy. Gardein ® can be found in the frozen natural specialty section of your favourite grocery store. Try Gardein plant-based products today and see how easy it is to cheat on meat! Tacos, shepherd's pie, chili... every family favourite starts with the perfect plant-based ground be'f! 18 g of protein per serving!Sep 23, 2021 · Beyond Meat famously avoids the use of soy in its ground beef and signature burger, instead opting for pea protein as its main plant-based protein source. In addition to that, its main ingredients include water, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavours, dried yeast, cocoa butter and methylcellulose . Beyond Meat is a plant-based meat substitute that looks and tastes an awful lot like real ground beef (or in the case of their sausage products, real pork). It’s become one of the two leading go-to vegan burgers nationwide in restaurants (the other is the Impossible burger), and is increasingly available not just in health food stores, but in ...Jun 30, 2021 · Overall, plant-based ground "meat" has both advantages and disadvantages: Plant-based burgers have about 153 kilocalories (kcal), compared to 182 kcal (for 90% lean) and 230 kcal (for 70% lean) for beef burgers. Saturated fat in plant-based burgers accounted for 4% recommended daily value, which is lower than 20–30% in ground beef. Highlights. Contains one 13.7-ounce bag of Gardein Vegan Plant-Based Gluten Free Ground Be'f. Gardein Ground Be'f is a tasty, tender and versatile vegan alternative to ground beef. This plant-based beef is an easy gluten free substitute in tacos, sloppy joes, pasta dishes and more. In 4 minutes, this Gardein beefless ground makes a delicious ...Instructions. Preheat the oven to 400F and line a baking sheet with parchment paper. In a large bowl, crumble the tofu with a potato masher or the back of a fork until it is evenly ground. Add all seasonings and sauces to the tofu, and mix until the crumbles are coated evenly..